2nd Fill
A week ago today I had my 2nd fill. If you copy the link and paste in your browser address line, or click on the link you will see a video of the fill.
I did much better with this one than my first one as far as feeling comfortable and not being nervous. I have had more PBing with this than anything, but have finally figured out how to control that issue. I have noticed I have a lot of air bubbles, so when I take my first bite of food, I wait after swallowing until I feel the bubbles come up (such as a drink like coca-cola has the bubbles in it). I feel them moving upward and then I can actually feel the food move downward. This has really changed my response to food.
Watch the video and tell me what you think!
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