Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    6
  • comments
    11
  • views
    1,661

Couch to 5k

Sign in to follow this  
Kathybad

393 views

I've lost 70 lbs so far, one year into the bandsters! Now its time to kick it up a bit. So I've started the Couch to 5k challenge, to learn how to run and get addicted.

 

I did my first run, and was so impressed with how well I did, and amazingly got the "runner's high" feeling I've heard about!

Sign in to follow this  


2 Comments


Recommended Comments

I've lost 70 lbs so far, one year into the bandsters! Now its time to kick it up a bit. So I've started the Couch to 5k challenge, to learn how to run and get addicted.

I did my first run, and was so impressed with how well I did, and amazingly got the "runner's high" feeling I've heard about!

Share this comment


Link to comment

That is great. I really want to get going and follow through on running as well.

I started and it was more difficult than I thought . . . and I thought I was in great shape to begin with.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×