Filled At last - thank god almighty
Haven't written in my journal for a few days not... busy at work. Well my big news is that I've had a fill. 1ml and I already can feel that I'm not as hungry. The bad news is that I put on 1kg over easter taking me back up to 102. So I'm hoping fingers crossed that the fill me reverse this. Well, I guess that's what lap band is supposed to do.
Today I ate
Coffee
water
1/2 cup savory mince
6 Anzac biscuits (well it is anzac day!)
skim latte
1 piece of home made pizza
water
coffee
My Dietician trudy has given me a beginners lap band meal plan. I believe I need some structure at this stage of the game so I'm aiming to stay on the eating plan for the duration of May. I have my big work event at the end of May so I really use the weight loss.
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