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Sunshine2's (Tonya's) Journal

A blog by tonya66

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7/15/08

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Entry posted by tonya66 · July 15, 2008

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Well, I finally made it back to the gym last night. I did about 35 minutes on the elliptical machine and burned over 300 calories.

I'm trying to get back to where I was before, when I was losing my weight, I was exercising and planning my meals out.

Today's menu

Bfast - coffee/southbeach protein bar

Lunch - salad with chicken

Dinner - turkey and tomatoe with mozerella cheese (1 oz)

Exercise:

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tonya66 13

Posted July 15, 2008

Well, I finally made it back to the gym last night. I did about 35 minutes on the elliptical machine and burned over 300 calories.

I'm trying to get back to where I was before, when I was losing my weight, I was exercising and planning my meals out.

Today's menu

Bfast - coffee/southbeach protein bar

Lunch - salad with chicken

Dinner - turkey and tomatoe with mozerella cheese (1 oz)

Exercise:

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