Bicycling again.. http://www.mapmyride.com/training
OMG! I had forgotten how fun it is to get on your bike and just ride. No destination, no goal, just cruise.
I now have the energy to bike for a hour at a time which can take you miles from home. Each time I hit a hill I have to count to 20, over and over again to make it to the top but with each wheel rotation I can feel the calories burning and my heart getting stronger.
I found this website that helps you find bike paths in your community and can chart your progress, count the calories you've burned etc.. MapMyRide.com | My Training
So if you are like me... Dig out your bike from the back of the garage, find the helmet, pump up the tires and get out and ride.
Ollie
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