I must be crazy!
Okay, so I have been working out at the gym everyday. I feel so good about myself that I am actually doing this and making an effort to lose weight.
On to the crazy part.
I am trying, (note I said trying and not DOING) to do the Couch to 5K Program. Today was my first day and I feel like I am going to die.
Literally, my body would welcome death right now! The program starts you off with a 5 minute warm up walk, then you run 60 seconds, walk briskly for 90 seconds, run for 60, you get the picture. I downloaded the wonderful podcast so the guy tells you when to run and when to talk. The guy (insert sorry sob), in the middle of the run, says, in a calm soothing voice, you should be relaxed while running, you shouldn't be out of breath, you should be able to speak to someone next to you. Are you freakin kidding me? I couldn't have called out for help at that point!
I did it. I did the 1st day. I am supposed to do day 2 on Wednesday. I hope I can walk by then :-)
My lungs hurt, my hips hurt and I hate the man on the tape.
How did your day go?
13 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now