Your proof or my proof?
I had an interesting talk with my trainer/nutritionist the other day. He wanted to measure me again to see my progress. I didn't want too. I tried to explain that I knew I was losing weight and inches because my clothes are fitting differently. He insisted that I needed to SEE the progress on paper. "Everyone wants to see their progress." So he measured away. For some reason I was disappointed in the results. My head thinks I should have lost more inches. I was really bummed. He was happy with the progress. I asked him if it was more important for him to be happy or me? Ya see I was happy with the progress as seen from the clothing standpoint. Like someone said here about wearing clothes that fit and seeing the proof that things are going well. Now I have these tape measure numbers in my head. They didn't mean anything to me until he made a big deal out of them. Yet I can't accept his judgment that the numbers are good. It really wrecked the workout that day. My head was somewhere else. He kept saying not to let it get to me. Ya easy for him.
I'm finally in a good place with this journey. I'm accepting that it will take me a while to get to a healthy weight. I'm working with the band. I'm getting into a groove with exercising. I've set a goal with the Triathlon. I've set a weight goal to be 200 by my anniversary (10/12). I'm actually allowing myself to believe this is working. I think my judgment is the best. But now someone tossed a wrench in the works.
Grrrr. It's so frustrating. :cool2:
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