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ajoneen

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I've moved the training schedule to 3 days a week (from 2).

I've taken in a few pairs of shorts (and need to loss the stuff I don't fit in any more.)

I'm finding I don't feel hungry most of the time.

Scale is moving down-slowly.

Cholesterol went down by about 100 points.

 

I have to work on wanting to eat when I'm bored. Why is that?

I have to work on exercising on non trainer days.

 

I think that is good progress. :)

 

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I've moved the training schedule to 3 days a week (from 2).

I've taken in a few pairs of shorts (and need to loss the stuff I don't fit in any more.)

I'm finding I don't feel hungry most of the time.

Scale is moving down-slowly.

Cholesterol went down by about 100 points.

I have to work on wanting to eat when I'm bored. Why is that?

I have to work on exercising on non trainer days.

I think that is good progress. :thumbup:

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