Progress
I've moved the training schedule to 3 days a week (from 2).
I've taken in a few pairs of shorts (and need to loss the stuff I don't fit in any more.)
I'm finding I don't feel hungry most of the time.
Scale is moving down-slowly.
Cholesterol went down by about 100 points.
I have to work on wanting to eat when I'm bored. Why is that?
I have to work on exercising on non trainer days.
I think that is good progress.
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