Just got done with the water areobics and I'm just lovingit. I thinking of adding the 3 day a week class, I'm doing the 2 day a week class now. That would make me go to the Y 5 days a week. I don't know if I would tire of this routine or not. But walking just kills my knees.

Its been 10 days since my last fill and I just love it now. Its taken a year for me to feel as if I have a band. I now have restriction which is wonderful. I'm not eating nearly as much and I don't think I'm thinking about eating all the time either. I can go server hours without thinking about food. I feel good. I hope this last for a very long time. I know I still to work on my eating habits. I still want to go for what is easy and not what takes time. I need to think ahead about meals, but I'm not thinking of food now. Its wonderful not to be thinking of food all the time. I really want to lose this weight. I trying to increase my step count, but not doing so good at that. But the water exercise is going to help.

FEELING GREAT. Now if my knee would stop hurting so much that would even be better.