Wrapping my mind around it
So, I was doing good, tracking my protein, calories, and carbs, eating good stuff, getting in lots of fruits and veggies. I actually lost about 10 pounds! :thumbup: Then BOOM! it was all over. I am feeling hungry all the time, eating just about anything I want, not getting my water in. I know the hunger is probably due at least in part to increased sugar intake.:thumbdown: I am eating like a mad woman!!! :bored: And worse even, I am sneaking to do it! I stop by and buy food when I am alone in the car and eat it between home and work. Or I will buy a soda and drink it like I have been stranded in the desert or something! Candy bars at the grocery store that I eat on the way home. I have lost my mind!!! I was so proud of myself for doing so well and not even banded yet, but I am blowing it all out of the water now. The doctor even commented on how well I was doing and now I am afraid when I go for my pre-op visit I will have regained some of what I had lost and be ashamed all over again! :thumbup: I was so committed to this change and what it would mean for my life and now, I still am in my heart, but my head just isn't cooperating. What is wrong with me?:confused2:
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