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Wrapping my mind around it

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kathystrick

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So, I was doing good, tracking my protein, calories, and carbs, eating good stuff, getting in lots of fruits and veggies. I actually lost about 10 pounds! :thumbup: Then BOOM! it was all over. I am feeling hungry all the time, eating just about anything I want, not getting my water in. I know the hunger is probably due at least in part to increased sugar intake.:thumbdown: I am eating like a mad woman!!! :bored: And worse even, I am sneaking to do it! I stop by and buy food when I am alone in the car and eat it between home and work. Or I will buy a soda and drink it like I have been stranded in the desert or something! Candy bars at the grocery store that I eat on the way home. I have lost my mind!!! :blush: I was so proud of myself for doing so well and not even banded yet, but I am blowing it all out of the water now. The doctor even commented on how well I was doing and now I am afraid when I go for my pre-op visit I will have regained some of what I had lost and be ashamed all over again! :thumbup: I was so committed to this change and what it would mean for my life and now, I still am in my heart, but my head just isn't cooperating. What is wrong with me?:confused2:

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So, I was doing good, tracking my protein, calories, and carbs, eating good stuff, getting in lots of fruits and veggies. I actually lost about 10 pounds! :lol: Then BOOM! it was all over. I am feeling hungry all the time, eating just about anything I want, not getting my water in. I know the hunger is probably due at least in part to increased sugar intake.:rolleyes2: I am eating like a mad woman!!! :blushing: And worse even, I am sneaking to do it! I stop by and buy food when I am alone in the car and eat it between home and work. Or I will buy a soda and drink it like I have been stranded in the desert or something! Candy bars at the grocery store that I eat on the way home. I have lost my mind!!! :biggrin: I was so proud of myself for doing so well and not even banded yet, but I am blowing it all out of the water now. The doctor even commented on how well I was doing and now I am afraid when I go for my pre-op visit I will have regained some of what I had lost and be ashamed all over again! :tt2: I was so committed to this change and what it would mean for my life and now, I still am in my heart, but my head just isn't cooperating. What is wrong with me?:confused2:

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There is nothing wrong with you, you have just slip and need to take the time to get yourself back on track. Losing weight is just like any problem we try to overcome in our lives, sometimes we fall and have to pick ourselves back up. You can do this, you need to believe in you. You are the only one who can decide to change. Everyday is a new day for hope and change. Hang in there --you are not alone, we all have times like these. Wishing you the best.

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