Jump to content
×
Are you looking for the BariatricPal Store? Go now!
  • entries
    429
  • comments
    760
  • views
    3,075

5/9/08

Sign in to follow this  
tonya66

88 views

51 more days until my cruise and a long way to go to get my body in shape :thumbdown:

 

I had such a good workout last night, I'm convinced that circuit training might be the way to go! I worked my upperbody so hard, I could not even hold my purse last night. I think I burned over 600 calories last night.

 

Woke up this morning, cramping, bloated and just felt like - crap. Weighed in, even though I didn't want too, felt too fat to even step on the scales....to my surprise, down another pound from last week, even with TOM! So, I was pleased, even though it was only a pound, I'll take it, yes I will, I will take every ounce I lose these days.

 

Wt - 177.3

 

Exercise

Circuit training - lower body/elliptical

Sign in to follow this  


3 Comments


Recommended Comments

51 more days until my cruise and a long way to go to get my body in shape :rolleyes2:

I had such a good workout last night, I'm convinced that circuit training might be the way to go! I worked my upperbody so hard, I could not even hold my purse last night. I think I burned over 600 calories last night.

Woke up this morning, cramping, bloated and just felt like - crap. Weighed in, even though I didn't want too, felt too fat to even step on the scales....to my surprise, down another pound from last week, even with TOM! So, I was pleased, even though it was only a pound, I'll take it, yes I will, I will take every ounce I lose these days.

Wt - 177.3

Exercise

Circuit training - lower body/elliptical

Share this comment


Link to comment

I hope you are alright in Oklahoma. It is all over the news about the tornadoes.

Keep up the good work!!

Share this comment


Link to comment

Thanks for asking. Yes there were quite a bit of tornadoes all around me, but none too close. There was one about a mile from my house, but it never touched down - thank gawd.

We did lose a lot of tree branches from the wind, and you'll have to read my latest blog - but I dropped one of the branches on my foot - ouch!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×