Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entry
    1
  • comments
    2
  • views
    181

Not loosing enough

Sign in to follow this  
Followers 0
ArleneJ

Entry posted by ArleneJ ·

110 views

WAS BANDED ON 11-21-07. HAVE ONLY LOST 15LBS. AM EATING LESS THAN NORMAL BUT MORE THAN THE DOCTOR WANTS ME TO EAT. HE SAID EAT 4 OZ OF PROTEIN AND 6 OZ OF FRUIT OR VEGGIES, THEN WALK AWAY. HAVEN'T BEEN ABLE TO DO THAT. I'M HUNGRY. I CRAVE CHEESE SO MUCH. CAN'T EXERCISE BECAUSE OF OTHER HEALTH REASONS. I'M GROWING TIRED OF JUST MEAT AND VEGGIES. DON'T KNOW HOW TO MEASURE A SALAD OR A CASSEROLE OR BREAKFAST, ETC. ANY SUGGESTIONS?:thumbdown:

Sign in to follow this  
Followers 0


2 Comments

Recommended Comments

ArleneJ

WAS BANDED ON 11-21-07. HAVE ONLY LOST 15LBS. AM EATING LESS THAN NORMAL BUT MORE THAN THE DOCTOR WANTS ME TO EAT. HE SAID EAT 4 OZ OF PROTEIN AND 6 OZ OF FRUIT OR VEGGIES, THEN WALK AWAY. HAVEN'T BEEN ABLE TO DO THAT. I'M HUNGRY. I CRAVE CHEESE SO MUCH. CAN'T EXERCISE BECAUSE OF OTHER HEALTH REASONS. I'M GROWING TIRED OF JUST MEAT AND VEGGIES. DON'T KNOW HOW TO MEASURE A SALAD OR A CASSEROLE OR BREAKFAST, ETC. ANY SUGGESTIONS?:rolleyes2:

Share this comment

Link to comment
Abi

you know like they always say, the lapband is only a TOOL. you still have to do the work. you have to eat right and exercise. if you continue to eat all the wrong things you will continue to gain or loose slowly. my doctor warned me that if i dont eat the right thing i can even gain. i had to join sparkpeople.com to monitor my food sparkpeople is free, i also use calorie-count.com to figure out foods not listed on sparkpeople.

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×