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5/8/08

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tonya66

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Todays plans

 

Menu

Bfast -

I had 2 slices of bacon

1/2 sausage patte - full - couldn't eat my egg

 

Lunch

hmmm - lunch time right now, not even hungry, but will try and drink a protein shake

 

Dinner

fish, talapia - yum

 

Workout

Circuit training - upper body and cardio mixed. Planned on doing it last night, but didn't make it.

 

wt - 178.1

 

Tommorow is another big weight in day for me, I weighed last Friday 178.7, so hoping to at least be in the 177 area. I've been averaging 1 freaken pound a week. But hey, I will take it I guess....what choice do I have anyhow. lol.

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Todays plans

Menu

Bfast -

I had 2 slices of bacon

1/2 sausage patte - full - couldn't eat my egg

Lunch

hmmm - lunch time right now, not even hungry, but will try and drink a protein shake

Dinner

fish, talapia - yum

Workout

Circuit training - upper body and cardio mixed. Planned on doing it last night, but didn't make it.

wt - 178.1

Tommorow is another big weight in day for me, I weighed last Friday 178.7, so hoping to at least be in the 177 area. I've been averaging 1 freaken pound a week. But hey, I will take it I guess....what choice do I have anyhow. lol.

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