5/1/08 - 59 more days!
59 more days until my cruise - yippeee.
Last month, I made a goal to really focus on my exercises, and I did. I feel like I've accomplished that. I'm making it to the gym at least 5 days per week. And I'm also doing something while at work, taking breaks and jumping on the elliptical machine in our gym at work.
I planned on doing a lot of strength training last night, but was not able to - but did do 35 min on the elliptical. Managed to burn about 450 calories yesterday between the exercise I did at work, and the elliptical I did last night.
Since its the beginning of the month - here are some things I want to focuss on -
1) my late night eating! I barely eat anything for dinner, if I even eat, but at about 11:00 pm - I'm starving! So, we will need to work on that!
2) Continue to focuss on exercise - need to really up my strength training.
3) Work on my cruise challenge (60 day challenge goals)
Wt - 178.9 - I know I said I wasn't going to weigh, but by golly, I just can't help it. Its like the scale has a magnet on it drawing me to it every morning. I was pleased to see it went down a little. I'm hoping it continues!:crying:
Menu -
Bfast
1 egg scrambler with meat & veggies topped with salsa
snack
handful of asion nuts
Lunch
leftover from lunch yesterday - smoked turkey and green beans
snack
freshstrawberries (3 small, and about 10 grapes)
Dinner
talapia - 2 oz, grilled, topped with homemade salsa and cilantro (new recipe I'm trying) and fresh steamed spinach, plan on making brown rice as well, might have a spoonful of that!
Exercise
10:00 am - just got back from 16 min on elliptical (burned 145 calories)
3:00 pm - plan on doing another 15 min of elliptical
Evening at the gym - 6:15-6:25 attending the abs, abs, abs class at the gym
6:30 - 7:00 - elliptical
9:30 - upper/lower body workout.
Are we having fun yet?
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