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Sunshine2's (Tonya's) Journal

A blog by tonya66

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4/28/08

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Entry posted by tonya66 · April 28, 2008

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Well, didn't make it to the gym over the weekend, but I did get plenty of exercise working the special olympics.....I was so tired - but I had a great time.

Back on the plan today

Bfast - the inside of a sausage roll - no break

Lunch

1 bag of cashews - 1/2 container of yogurt (yes I know, eating on the run)

Dinner

2 oz of roast

salad - 1 cup

Exercise - 10 am - 15 min on Elliptical

Evening exercise - upper body workout - 30 min on elliptical

Wt - didn't weigh today

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tonya66 13

Posted April 28, 2008

Well, didn't make it to the gym over the weekend, but I did get plenty of exercise working the special olympics.....I was so tired - but I had a great time.

Back on the plan today

Bfast - the inside of a sausage roll - no break

Lunch

1 bag of cashews - 1/2 container of yogurt (yes I know, eating on the run)

Dinner

2 oz of roast

salad - 1 cup

Exercise - 10 am - 15 min on Elliptical

Evening exercise - upper body workout - 30 min on elliptical

Wt - didn't weigh today

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