Hi Guys,

Well where do i start? ok so i am a little nervous and need you all as my suport team. i have never written a blog here before and have been checking it out here for some time now. i am getting my band on tues and i am finally a little scared! well my feelings are mixed :thumbup: i am happy worried and scared all at the same time. I do not know what to expect and or how i should approach this. do you have any pointers for me ? i know this is a life altering thing and i am ready for this. i want this more then ever! my concern is will this affect my work? My work is my life. I think i am doing this maybe so my work will no longer be my life. is there any good pointers i should know? any type of protien shakes that is better tasting? please help. thank you.

Congrats with your decision on the band! I haven't been on here for a while but it was the best decision I have ever made.

Be afraid of the band. I don't say that to scare you but respect it and what it can do to help you. It is a tool. You will love it and hate it at the same time. Let it help you with you weight loss. I have lost just over 100 pounds with mine. I am glad you are in the "mind set" for it. You have to be there for it to work.

What kind of work do you do? To me, the best protein shake is actually at Walmart. Boltman Farms is sold next to the vegitables already to drink. It is a vanilla chai tea. It tastes like eggnog. Watch how much you drink of it, it will fill you up quickly. Watch the calorie count also...

Does this help?

Tammy

Hey, welcome! I post blogs too occasionally. It's a little scary to let it all out, but really nice since I don't have anyone around here currently that knows what I'm going through.

What do you do for work?

hey guys,

thanks so much i love vaniella chai, yum :biggrin2:

i am watchin the cal intake i would like to get a shake that has the least amount of cal sugar and carbs while still tasting good!

do you know of any? is there a book called the bandster way of life i see peoiple talking about his.

i work in a high end watch company, i do inventory, events, promotions, office managment, i wear many hates, i work on big orders and inventory production flow and managing its alot of work but some one has to do it...

any way what do you guys do??