Good Morning 219.7!!!
Wow 219!!!! A welcoming number, now I'm finally in the two-teens!!!
Had trouble drinking water again last night and coughed up water while trying to sleep gain.... tight adjustment....
Will try tonight to not eat or drink three-four hours before sleep.. so most likely I'll probably just drink a protein shake before I leave the office at five... let you know how it goes... need to go to curves so I don't know.....
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