I don't know what I'm doing..
I keep thinking I'm doing good, but then I'm obsessed w/ that scale. I weigh myself everyday and hope for another pound. Now, I know that's not healthy to weigh everyday. I really feel my loss should be going faster. I want to lose 50 pounds total by my next fill. I'm down 42 and have 8 more to go. My next fill is May 8th. I still think I can do it. I'm having so much trouble staying on track in the evening. When I get home, I want to eat..I'm not hungry..I just eat and eat and eat. When will I know I have restriction? My doctor says to eat 1/2 cup of food at a meal?!!!! Whatever..I'm not full at 1/2 cup. What am I doing wrong? How do I stop this cycle.....??????!
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