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4/22/08

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tonya66

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Menu -

 

Bfast - yogurt/granola

 

Lunch - chicken salad

 

Dinner -

 

Exericse - 10:00 am - 15 min on elliptical

3:00 - 15 min on elliptical

 

Evening - upper body workout

 

Wt 181.7

 

NOtes - did not make it to the gym last night like I had planned, too much going on. Today is another hectic day, we have our meeting tonight, work today is full of stuff, I have 2 big conference calls, a meeting at 3:30 today that I have to speak at, and then tomorrow we have our big wigs coming into the office, I'm so stressed!

 

I need a day off to do absolutely nothing!

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Menu -

Bfast - yogurt/granola

Lunch - chicken salad

Dinner -

Exericse - 10:00 am - 15 min on elliptical

3:00 - 15 min on elliptical

Evening - upper body workout

Wt 181.7

NOtes - did not make it to the gym last night like I had planned, too much going on. Today is another hectic day, we have our meeting tonight, work today is full of stuff, I have 2 big conference calls, a meeting at 3:30 today that I have to speak at, and then tomorrow we have our big wigs coming into the office, I'm so stressed!

I need a day off to do absolutely nothing!

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