Musics got me feeling so free, one more time.

So, since its the slower part of the month at my job, I have taken to walking around the building in the morning. I am guesstimating that each circle around the building is half a mile, I think, I mean, the building is huge, but I guess I need a pedometer to really tell how far I am walking.

I build up a sweat, the first couple of days, it was only 2 laps around in the morning, and 2 at lunch. OKay, that was cool, but today I decided to step it up, and did 4 laps this morning, and I will do another 2 at lunch. It makes me feel fantastic. I really love it. I have read that exercising before you start your day is the best possible thing, because the exercise is more productive that way, and not to eat or take protein before you exercise because if you do, you'll only burn what you consumed. So I am trying to follow those two rules.

Work is getting hard, because I get bored, theres really nothing to do, my daily tasks are finished by about 8 in the morning (I get here at 7), and for the rest of the day, I am just sort of waiting for something to happen. I get bored, I want to eat, I want to go molest the snack machines in the break room for whatever I can find to eat, but i know that I shouldnt. Now that all my friends at work are telling me that I look like I am losing weight, I'm more apt not too, I sort of feel like alot of eyes are on me these days, so thats helping me stay in line.

I learned an interesting fact about the new dude, Armando, apparently (mind you, the dude is 6'3, hes tall) but apparently, he was close to 300 pounds, and lost 90 pounds so that he could join the military.

I think he has an indication that I am overweight, but I am not completely sure. I am going to have the discussion with him about it soon, and the surgery. I am nervous!

-A:angry: