Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    6
  • comments
    9
  • views
    176

Pre-Surgery Diet

Sign in to follow this  
EricaLyn

82 views

I've started my pre-surgery diet a wee bit early. I'm supposed to start it 3 weeks prior, but I've started it about 6 weeks early. I've lost 12 pounds so far and I feel great! I'm a bit hungry, but that's okay. Nothing tastes as good as thin feels, right?!

My pre-surgery diet, from my nutritionist, is a Slim Fast shake for breakfast, a Lean Cuisine for lunch and a Lean Cuisine for dinner (or variations on that theme). I can have Jell-O pudding (low/no sugar) and low-fat yogurt as a snack. Plus I have a no sugar fruit popsicle for dessert.

I'm drinking a TON of water and Crystal Light Iced Tea every day. I'm constantly in the bathroom, but that's okay. I get a lot of exercise getting up from my desk and walking down the hall.

I'm eating apples and bananas too and every now and then I eat a salad (with regular dressing - gasp/horror!). I can't go completely off the deep end! LOL

Basically, I've stopped drinking diet soda and eating out. I'm limiting my carbs (no bread, rice, potatoes, tortilla's) and cheese intake (sigh - I miss cheese).

My goal is to lose 10-15 pounds before my May 13th surgery (found out today at my pre-anestesia appointment that my surgery was bumped up by two days!

I'm at 300 now (ugh), but the realization that soon I'll have a "2" as my starting number of my weight has me giddy. The other realization is that I'll never, ever be over 300 lbs again. Oh my god...I could cry.

I am so happy.

Sign in to follow this  


1 Comment


Recommended Comments

I've started my pre-surgery diet a wee bit early. I'm supposed to start it 3 weeks prior, but I've started it about 6 weeks early. I've lost 12 pounds so far and I feel great! I'm a bit hungry, but that's okay. Nothing tastes as good as thin feels, right?!

My pre-surgery diet, from my nutritionist, is a Slim Fast shake for breakfast, a Lean Cuisine for lunch and a Lean Cuisine for dinner (or variations on that theme). I can have Jell-O pudding (low/no sugar) and low-fat yogurt as a snack. Plus I have a no sugar fruit popsicle for dessert.

I'm drinking a TON of water and Crystal Light Iced Tea every day. I'm constantly in the bathroom, but that's okay. I get a lot of exercise getting up from my desk and walking down the hall.

I'm eating apples and bananas too and every now and then I eat a salad (with regular dressing - gasp/horror!). I can't go completely off the deep end! LOL

Basically, I've stopped drinking diet soda and eating out. I'm limiting my carbs (no bread, rice, potatoes, tortilla's) and cheese intake (sigh - I miss cheese).

My goal is to lose 10-15 pounds before my May 13th surgery (found out today at my pre-anestesia appointment that my surgery was bumped up by two days!

I'm at 300 now (ugh), but the realization that soon I'll have a "2" as my starting number of my weight has me giddy. The other realization is that I'll never, ever be over 300 lbs again. Oh my god...I could cry.

I am so happy.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×