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4/8/08

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tonya66

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Bfast

1 cup of coffee with cream

 

1/2 packet of banana nut weight wise instant oatmeal

 

Lunch

 

1 cup of tomatoe soup with 1 string cheese

 

Dinner

Protein Drink - EAS low carb

mixed with skim milk

 

Exercise - 15 min elliptical - 1.22 distance, 131 calories

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Bfast

1 cup of coffee with cream

1/2 packet of banana nut weight wise instant oatmeal

Lunch

1 cup of tomatoe soup with 1 string cheese

Dinner

Protein Drink - EAS low carb

mixed with skim milk

Exercise - 15 min elliptical - 1.22 distance, 131 calories

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