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Maggic Mushies

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Fleur

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Today I ate

1 cup saltana bran with hot skim milk

Skim Latte

1 cup vegetable soup

scrambled eggs - 4

Glass Nudie juice

Optifast with banana

Refried beans, avocade mash and tablespoon finely grated cheese

Coffee

2 doses metamucil

medications

Lots of water

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Today I ate

1 cup saltana bran with hot skim milk

Skim Latte

1 cup vegetable soup

scrambled eggs - 4

Glass Nudie juice

Optifast with banana

Refried beans, avocade mash and tablespoon finely grated cheese

Coffee

2 doses metamucil

medications

Lots of water

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