Today
I am not quite as mental, and I feel alot better.
Didnt over eat, didnt drink last night.
I am headed in the right direction.
Addiction, at least for me, is about instant gratification. How do you work weight loss into instant gratification, how do I become addicted to being a health nut?
This is going to be my new task.
Called a therapist, have an appointment on Friday. Its gonna be good.
Today, the road seems so much clearer.
-A
:biggrin:
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