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Sunshine2's (Tonya's) Journal

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3/26/08

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Entry posted by tonya66 · March 26, 2008

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Bfast - Dannon Light & Fit carb control yogurt mixed with Live Active lowfat cottage cheese - yum

Coffee with cream - no sugar

Lunch - shaved turkey breast, string part skim cheese

Dinner - tuna, light mayo, and spinach salad (very small)

Exercise - Elliptical Machine 20 min HIIT

Arms with weights, sit ups

Wt - Didn't weight this morning. Good for me! I love it when I do not get on the scales!

I feel pretty good, I feel like I am getting my life back and that I am recommitted to my program. I know that I need a fill, and I can't wait to get it in less than 2 weeks now. This will be fill #10 for me. I sure hope its the one that takes me to my goal weight!

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tonya66 13

Posted March 26, 2008

Bfast - Dannon Light & Fit carb control yogurt mixed with Live Active lowfat cottage cheese - yum

Coffee with cream - no sugar

Lunch - shaved turkey breast, string part skim cheese

Dinner - tuna, light mayo, and spinach salad (very small)

Exercise - Elliptical Machine 20 min HIIT

Arms with weights, sit ups

Wt - Didn't weight this morning. Good for me! I love it when I do not get on the scales!

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