Setting Small Goals
I WANTED TO BE 175 BY MY MOM'S BDAY. I WAS 176 YESTERDAY. SO PRETTY DARN CLOSE. I WILL TAKE THAT AS A WIN. NOW I WANT TO BE DOWN TO 170 BY APRIL 1. I THINK IF I SET MY SELF SMALL GOALS I WILL NOT FIXATE ON THE "LARGE" NUMBER. SO 170 BY APRIL 1 IS A GOOD GOAL TO HAVE. ALSO WATER WATER WATER.... AND NO SUGAR. I AM HAVING A TOUGH TIME WITH THE SUGAR. SO I AM AWARE OF IT. I THINK WRITING IT DOWN AND KNOWING SOMEONE MIGHT READ IT MAKES ME REALLY THINK ABOUT WHAT I AM DOING.
THE MEETING LAST NIGHT WENT WELL. I REALLY FEEL "NORMAL" KNOWING WE ALL HAVE THE SAME STRUGGLES. THE PEOPLE ARE WONDERFUL. I HAVE SO MANY OPINIONS I HOPE I DON'T DRIVE THEM NUTS. LOL:thumbup:
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