Dear Plumpy Pad,

So yesterday I was bad.... REALLY bad. I let temptation for a quick, cheesy, fattening bite rule my actions! :cool2:

I went way over my calorie allowance yesterday by binging at Arby's, and even though I didn't eat as much as I would typically eat on a fast food binge, it is still NOT OKAY! :thumbup:

I got fat eating my feelings through massive fast food consumption... Why would I let fast food get ahold of me again??

I am recognizing my mistake, and fixing the problem TODAY. Something the old me used to do was just say, "Well, since I already slipped yesterday I might as well have that gallon of ice cream tonight." NO MORE! I have to take things one day at a time, and today I am getting back on track so I can look amazing again soon!

FOOD REPORT:

March 6, 2008

I ate: vegetable pasta (500) and dry noodles (280)

My total calories were: 780

Calorie Debt: 540,085 - (3000-780) = 537,865

March 5, 2008

I ate: grapes (115) and arbys disaster (1910)

My total calories were: 2025... EEEK!!!

Calorie Debt: 541,060 - (3000-2025) = 540,085

March 4, 2008

I ate: ramen noodle soup (380)

My total calories were: 380

Calorie Debt: 543,680- (3000-380) = 541,060

March 3, 2008

I ate: nothing (0)

My total calories were: 0

Calorie Debt: 546,680- (3000-0) = 543,680

March 2, 2008

I ate: homefries w/ fruit (260) and tilapia (260)

My total calories were: 520

Calorie Debt: 549,160- (3000-520) = 546,680

March 1, 2008

I ate: meaty penne (510) and strawberries (200)

My total calories were: 710

Calorie Debt: 551,450 - (3000-710) = 549,160

February 29, 2008

I ate: penne pasta (565)

My total calories were: 565

Calorie Debt: 553,885 - (3000-565) = 551,450

February 28, 2008

I ate: penne pasta (355) and chow mein noodles (140)

My total calories were: 495

Calorie Debt: 556,390 - (3000-495) = 553,885

February 27, 2008

I ate: chicken w/ sun-dried tomato noodles (580)

My total calories were: 580

Calorie Debt: 558,810 - (3000-580) = 556,390

February 26, 2008

I ate: chicken with vegetables (250)

My total calories were: 250

Calorie Debt: 561,560 - (3000-250) = 558,810

February 25, 2008

I ate: nothing (0)

My total calories were: 0

Calorie Debt: 564,560 - (3000-0) = 561,560

February 24, 2008

I ate: mac 'n cheese w/ spinach and onions (560)

My total calories were: 560

Calorie Debt: 567,000 - (3000-560) = 564,560