3.05.08: craving arby melts... UGH!
Dear Plumpy Pad,
HELP ME! I was watching TV today, and I cannot handle the delicious commercials for taco bell, arbys, burger king, pizz hut, etc...
All I want in the world is an arby melt! Only, when I say I want an arby melt, I mean I want 4,000 of them!! This is so horrible! I am so good at making justifications... I don't want to ruin how well I have been doing, but I don't know what to do!! ARGH!!
Here's the food log so far for the day... I'll update later... Updated. As you can see I jumped off the fast food cliff... :thumbup:
FOOD REPORT:
March 5, 2008
I ate: grapes (115) and arbys disaster (1910)
My total calories were: 2025... EEEK!!!
Calorie Debt: 541,060 - (3000-2025) = 540,085
March 4, 2008
I ate: ramen noodle soup (380)
My total calories were: 380
Calorie Debt: 543,680- (3000-380) = 541,060
March 3, 2008
I ate: nothing (0)
My total calories were: 0
Calorie Debt: 546,680- (3000-0) = 543,680
March 2, 2008
I ate: homefries w/ fruit (260) and tilapia (260)
My total calories were: 520
Calorie Debt: 549,160- (3000-520) = 546,680
March 1, 2008
I ate: meaty penne (510) and strawberries (200)
My total calories were: 710
Calorie Debt: 551,450 - (3000-710) = 549,160
February 29, 2008
I ate: penne pasta (565)
My total calories were: 565
Calorie Debt: 553,885 - (3000-565) = 551,450
February 28, 2008
I ate: penne pasta (355) and chow mein noodles (140)
My total calories were: 495
Calorie Debt: 556,390 - (3000-495) = 553,885
February 27, 2008
I ate: chicken w/ sun-dried tomato noodles (580)
My total calories were: 580
Calorie Debt: 558,810 - (3000-580) = 556,390
February 26, 2008
I ate: chicken with vegetables (250)
My total calories were: 250
Calorie Debt: 561,560 - (3000-250) = 558,810
February 25, 2008
I ate: nothing (0)
My total calories were: 0
Calorie Debt: 564,560 - (3000-0) = 561,560
February 24, 2008
I ate: mac 'n cheese w/ spinach and onions (560)
My total calories were: 560
Calorie Debt: 567,000 - (3000-560) = 564,560
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