Take One Pound, pass it around . . .
Well, it is amazing how this band really works. I am down 9lbs. I am hoping to keep loosing 1-2 lbs a week until my fill. I feel some restriction (I think). I get full faster and I stay full longer - but I can eat about 1+ cups at a time. I am counting calories and trying to stay between 900 - 1100 a day. I am eating a lot of dairy and keeping my Protein at least 60 Grams a day.
I feel great. I have my 2 week follow up with Dr. Spiegel on Monday the 10th, he said we would talk "fills" that day. I am so worried about a fill. Needles are my sworn enemy. My worst fear with the surgery was the stinkin IV. I am such a baby. I know I need a fill, because I can eat ANYTHING. Today was my first day on solids - bread is no problem, chicken is no problem, I really don't think anything will be a problem. I do find it hard to NOT drink for so long afterwards. I have always drank during my meals - and now, to not drink for 1.5 hours after - it's pretty hard.
I feel that I am doing pretty good though - I am having to use will power to keep from eating lots of bad stuff. Hopefully I can keep it up till my first fill. I have started using www.fitday.com I LOVE it. It really allows me to see what I am doing - and how to improve.
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