Hello Mushies!
I had my 1 week follow-up yesterday - got to love a 5PM appointment downtown. Took me 2+ hours to get home (normally a 55 min drive). But the appointment went awesome!
Dr. Spiegel came in, took the steri-strips off and said my incisions look great! (I was afraid the strips would hurt when they removed them - but they didn't) The incisions are soooo small - I can't imagine him getting any tools in there.
I had only lost 4lbs, he said he had expected me to loose more on the clear liquids. I told him I was only getting about 500 Calories a day, he said that was why I wasn't loosing. :-) I was supposed to start the Thicker liquids stage yesterday, but he moved me up to the mushy stage! I was so happy I wanted to kiss him.
When we got home last night, I made baked Tilapia 3 whole ounces and 1 bite of mashed potatoes. I ate my fish first (took like 20 minutes) and was no longer hungry. I am totally amazed. I know it will go away and I will soon be able to eat more, but I just can't believe it actually works. Wow.
This morning I got up, ate Cream of Wheat (Oh My GOD was it good). For lunch I had part of a dry baked potato with some low-fat Broccoli and Cheese Soup I made for my thick liquid stage. I didn't even eat 1/2 of my potato - normally I would have eaten all of that, part of a sandwich and chips and coke and cookies.
Oh, and overnight - don't ask me how, I lost 2 more lbs. I am down 6 pounds! I just can't believe it.
It is odd though, I keep fixing my plate thinking, yea right, like that will fill me up, and there is ALWAYS lots of food left.
I have to admit, the hardest part is NOT drinking during or after. I feel parched. I am not much of a soda drinker, so that won't affect me much, but I am so used to drinking with my food. I had to take my drink and put it in the fridge so I wouldn't grab it by mistake!
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