:girl_hug: Dinners are a challenge for me. I get home late or early and want to eat, eat, eat. I'm usually hungry and don't take time to think as I should. I look for the first edible thing I can find. How can I manage this?

Plus, I don't drink enough water. I still drink coffees and hot chocolate instead of choosing no calorie beverages.

Last day at the conference meals:

breakfast: hot chocolate

lunch: 1/2 chocolate chip cookie, cup mocha coffee

dinner: pork rib, bite of greens, bite of salad, glass fruit punch

Why is it easier to record what I've already eaten rather than plan ahead?

Dinner today was impromptu with the Leadership Team. We went to Dicky's way out in Dolton. I've never been there and had no idea what to expect. I didn't eat much. I didn't want food to get "stuck" during our meeting, so I ate light. Now its 11:00 p.m. and I'm starving. I don't want to eat because I may have bad dreams. So I go to bed hungry.

Life is an experiment. Will my hypotheses and theories come true?

Plans for tomorrow: drink water, take two meals since I have school at night, eat slowly.