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And She Sleeps....

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Fleur

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Today was a day of rest. I must of needed it becuase I had no trouble sleeping the whole day away. I'm trying not to feel guilty!! My swelling started to go down and becuase its Monday I weighed myself - 103kg. I'm pleased with that. I also went for a walk today around the lake. I just went once around and it took me 30 min with stretching at the end.

 

I'm still not hungry but I can easily have a couple of cups of soup and I feel satisfied but not full like I can't fit another thing in. Hope that's normal.

 

Today I ate:

 

Optifast vanilla drink blended with a banana

1/2 cup coffee

1 1/2 cup of Zuccini Soup

Optifast vanilla drink with banana

2 1/2 cups of blended pea and bacon soup

Hot chocolate on skim milk

Coffee

Water

Medication

Prune Juice - yick!!

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Today was a day of rest. I must of needed it becuase I had no trouble sleeping the whole day away. I'm trying not to feel guilty!! My swelling started to go down and becuase its Monday I weighed myself - 103kg. I'm pleased with that. I also went for a walk today around the lake. I just went once around and it took me 30 min with stretching at the end.

I'm still not hungry but I can easily have a couple of cups of soup and I feel satisfied but not full like I can't fit another thing in. Hope that's normal.

Today I ate:

Optifast vanilla drink blended with a banana

1/2 cup coffee

1 1/2 cup of Zuccini Soup

Optifast vanilla drink with banana

2 1/2 cups of blended pea and bacon soup

Hot chocolate on skim milk

Coffee

Water

Medication

Prune Juice - yick!!

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