Ok so today I am back on track and not trying to eat everything darn thing in site. I am back to my protein shakes..and i have changed the kind I am drinking..I am on the boost high protein, it fills me up better and makes me last longer.

I find that it's smaller but with more of a kick! I will have one for breakfast and lunch and dinner and then one slim fast and some applesauce for a snack..I am drinking sugar free lemonade and water in between. I have sat alot around me here at work,(where i am now) and I am feeling better about this weight losing thing.

It gets hard when you have to cook for your family and not be able to taste everything but i remember that I am getting a second chance to a healthy life and inspirational notes from everyone here, so i keep striving...

God is good and he is reaching out to all who helps themselves..This is our second chance and we are walking together girl...Good luck to you.

Starting walking again today too and watching my SODIUM intake, it can be a breaker! I felt like a pig after eating this soup with so much sodium in it...Watch that everyone!!

gateyboo