finally back to walking.
feelin good tonight. didnt have anything to eat after 7pm. just drank water for the rest of the night instead of diet coke. (im a total DC addict) and i also walked for 40 mins tonight in the cold (heard u burn more) and with the wind against me most of the way. i feel great after i walk. havent walked in awhile so i want to keep this up and get back on track. plan on walking tomorrow night, wednesday and saturday night. ease into 3 nights a week and then jump to 5. keep thinking about the surgery. im so excited and cant wait. one more week and then i hopefully set a date. im going to be so disappointed if i dont set a date next week. my Dr. isnt exactly the most reliable. she never even remembers me and i've almost done the required things twice. i got to remind her. i really dont care for her, but heyy..she aint my surgeon so i can deal. alright off to bed, need some beauty rest.
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