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Food Journal 4/1/06

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StartingOver

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5:30am-maybe 20 red grapes in the car on the way to work.

9:00am-2 white cheddar rice cakes

10am 6 strawberries and 1/2 can tuna with 2 pickle spears

12p - grilled cheese sandwich with fries

3p- 3 snickerdoodle cookies

6pm - filet of cod, 1/4 c. rice pilaf, 1/2 c. string beans

8pm - bowl of mint choc. chip ice cream

5? thin mint girl scout cookies

5? potato chips

 

Lots of water

1/4 can caffeine free soda (not diet)

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5:30am-maybe 20 red grapes in the car on the way to work.

9:00am-2 white cheddar rice cakes

10am 6 strawberries and 1/2 can tuna with 2 pickle spears

12p - grilled cheese sandwich with fries

3p- 3 snickerdoodle cookies

6pm - filet of cod, 1/4 c. rice pilaf, 1/2 c. string beans

8pm - bowl of mint choc. chip ice cream

5? thin mint girl scout cookies

5? potato chips

Lots of water

1/4 can caffeine free soda (not diet)

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