January 17, 2008
Still staying the same in my weight. I can't seem to drop anything more! Getting frustrated, so I'm gonna really do better. I'm doing well...don't get me wrong...but I can't be too careful. I'm really interested in how many calories I'm taking in each day as well so perhaps I'll begin keeping track of that.
BREAKFAST:
1 cup .5% milk w/ 1 scoop (30 g.) protein powder
1/2 cup Cream of Wheat made w/ .5% milk
LUNCH:
2 scrambled eggs (chewed to puree)
1 pancake w/ 2 pats of Promise margarine (chewed to puree)
1 cup decaf coffee w/ nondairy creamer
SNACK:
1 Dannon Light & Fit strawberry smoothie
DINNER:
1/2 cup mashed potatoes
1/2 cup cube steak mushroom gravy (made from cream soup, pureed in blender)
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