January 16, 2008
So I had my 2-week post-op appt. today. Saw Dr. Schram only briefly...he had more surgeries to get to and since I'm doing well, he didn't linger with me. He did say my incisions look great (still have most of the steri strips attached), my daily food intake sounds spot-on, and since I've lost 13 lbs., I'm considered to be doing excellent. Nutritionist came in and gave me the okay to begin purees. I spoke to her about my enormous hunger right now. She said it sounds like I healed uber-fast and although she would like me to stick to purees for at least 1 week, she said my 2nd week of purees I can begin soft foods...but not too many each day. After that I'm on softs and easing back into normal life. I'm okay with that. I did ask what the difference was between pureeing food before it goes in my mouth versus eating soft foods and pureeing them by chewing them down to nothing before swallowing. She kinda didn't have anything to say about that, which leads me to believe they are just worried that people won't chew well enough. So, I'll puree when I can, but if I'm in a place where I can't, then I'll chew down to puree. I think I've got this all figured out.
Today's food:
BREAKFAST:
1 peach Light & Fit yogurt smoothie
SNACK:
1 large decaf coffee w/ cream
LUNCH:
1 cup Cream of Wheat made with 1% milk
No snack
DINNER:
1 burger patty chewed to puree (no bun) w/ mustard & ketchup
1 TBSP baked beans
3 pretzels chewed to puree
1/2 cup milk
SNACK:
1 chocolate-coffee ice cream bar
1 cup milk w/ 1 scoop protein
Eh. I gotta do a little better tomorrow I think. For some reason, today's foods don't seem quite healthy enough. Getting used to all this is gonna take some time so I'm not aiming for perfection quite yet.
I'm also worried because I have not lost any weight since last Sunday. Weird. On a diet like this I should be dropping like mad. Hopefully (maybe) it's because I'm still on my period?? Could be a bit bloated, although I don't really feel it. I'm going to begin working out 30-40 minutes each day. I'll probably just start with treadmill since I have my baby and getting time away from him to go to a gym is virtually impossible right now. He'll be 6 months old in a couple weeks! My daughter just turned 10 in October, so doing this all over again is wild. It's amazing how much you forget about the baby stage after your kids are older. :eek:
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