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Day 2

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mmh498

Entry posted by mmh498 ·

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Ok, Made it through the first day without any big problems, but, as expected, had a tough time in the evening. I have also decided I am going go try to get more sleep, I cannot even imagine what my sleep deficit is, but if I am asleep, I can't eat, lol. And getting a good exercise bike too, so no excuses not to get off this fat ass and move! Wasn't grumpy with anyone yet:clap2:

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mmh498

Ok, Made it through the first day without any big problems, but, as expected, had a tough time in the evening. I have also decided I am going go try to get more sleep, I cannot even imagine what my sleep deficit is, but if I am asleep, I can't eat, lol. And getting a good exercise bike too, so no excuses not to get off this fat ass and move! Wasn't grumpy with anyone yet:clap2:

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tonya66

Best wishes to you. It is a wise idea to start practicing now the bandster way of eating, the more you lose before surgery, the less you will have to lose after the surgery.

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mmh498

Thank you very much for your kind words-I am very committed to this new lifestyle becoming totally ingrained and getting healthy and staying that way-it helps very much to hear from people who have been there.

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