I love my silacone buddy
Okay, so I've been eating and binging the last week. I've avoided the scales because I just couldn't bare seeing them say 175lbs or 180 lbs.
Well this morning, I decided "Tonya, you have to face the music". I was dreading stepping on the scales, but I knew I needed to see the damage I've done so I can get back on track.
Well, I stepped on the scales, held my breath a little, and I was shocked. I knew the scales would say at least 175, but they didn't - they said 172.3! I couldn't believe I hadn't gained more. I love the band, I will NEVER EVER EVER be fat again! I just remember all the times pre-band that I binged, how many lbs I would gain off one binge - alot of times it was 10, 20, 30 lbs in a month - I swear it!
Even though I think I'm eating a lot, I still am not eating NEAR the amount of food I ate pre-band! And, I'm not even at a good restriction level.
Oh, stepping on the scales this morning made me feel so good and in control again. Thank you my dear silacone buddy!
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