So as my work day was coming to close my friend called me and asked if I wanted to come over for a glass of wine.... BAD IDEA. I should have known one glass of wine would turn into two and then ... into three... You know the routine. Well I ended up having 2 glasses of wine, turkey spaghetti, and 2 chocolate chip cookies :tired

I was pissed at myself for doing that... TOTALLY. Why do I sabatoge myself? Why do I do this?!!!? What I am wondering is how do I draw the line from being a fanatic about my weight with out turning away my friends...??? I don't want to seem like home body or a downer - but I just want to stay on track so I will have to turn down my friends invitations....

Anyway I woke up this morning and decided it was a good day to wash my sheets and pillow cases... So I spruced up my room a bit, dusted and straightened up a few things. I made some tuna salad and had a few whole wheat crackers with it. I had my multi vitamins and am just waiting for my sheets in the dryer to make my bed.

I have a psychologist appointment today to give me an evaluation to ok me for the lapband surgery, I BETTER NOT ACT CRAZY!!! lol. Just kidding... I will update you guys later.