Day Two of Liquids
Yesterday I started phase two of the pre-op diet -- liquids.
I am currently having six shakes a day. I'm having meal replacements for breakfast, lunch and dinner, and meal suppliments around 10am, 3pm, and 9pm. The meal replacements have 27g of protein, and the meal suppliments have 23g. That puts me well over my daily goal of 115g of protein. It also puts me at just under 1,000 calories a day.
How do I feel? To be honest -- bored. To me, meals were such an integral part of the day. For example, my wife and I work for the same company and generally have lunch together. Busy with kids before and after work, sometimes lunchtime is the only hour of the day we get together without being surrounded by general chaos. In the past we'd go somewhere, have lunch together for an hour, and talk like adults. This past week, lunch has gone like this. GULP. Ok, shake's gone, see ya.
Everytime I walk by the kitchen or smell food I instinctly start looking around. I'm like a big fat rat, searching for a morsel of food to nibble on. I have to remind myself of the prize at the end of the mouse maze ... er, tunnel.
Just as I feared, my friends and co-workers that I normally saw during mealtimes have been scarce since I started the pre-op diet. Who wants to sit around and watch a fat ass drink a small shake and then stare at someone else's plate of food, drooling? I'm sure I wouldn't. Hopefully a few weeks after surgery I'll be able to start tagging along during mealtime, even if I only have a smidgen of what they're eating.
I only want to lose weight, not my friends.
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