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Tuesday, March 28, 2006

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puddin

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Meals:

 

B: Chocolate banana peanut butter protein shake (2 scoops metagenics, 1/2 scoop chocolate unjury)

L: Cranberry chicken & italian veggies

S: SF Strawberry yogurt

D: Frozen Lean Cuisine Turkey Dinner

S: Healthy Choice fudgesickle

 

About 8 cups water

===================================================

 

Workout:

 

Podfitness.com treadmill workout for 30 minutes & stretching (kicked my butt!)

 

===================================================

 

Energy:

 

Sort of sick today. I think it was the chili rellano I had last night. A bit too spicy for my system! I'm thinking of trying that Activa yogurt.

 

===================================================

 

Weight: Scale at gym said 258.75 (which means it's mroe like 255.75)

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Meals:

B: Chocolate banana peanut butter protein shake (2 scoops metagenics, 1/2 scoop chocolate unjury)

L: Cranberry chicken & italian veggies

S: SF Strawberry yogurt

D: Frozen Lean Cuisine Turkey Dinner

S: Healthy Choice fudgesickle

About 8 cups water

===================================================

Workout:

Podfitness.com treadmill workout for 30 minutes & stretching (kicked my butt!)

===================================================

Energy:

Sort of sick today. I think it was the chili rellano I had last night. A bit too spicy for my system! I'm thinking of trying that Activa yogurt.

===================================================

Weight: Scale at gym said 258.75 (which means it's mroe like 255.75)

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