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where's my willpower

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wheresmyknight3

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can't seem to get back on track...no restriction at all so I'm eating more than I should and can't seem to get back eating smaller portions...will start again tomorrowdepressed.gif

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can't seem to get back on track...no restriction at all so I'm eating more than I should and can't seem to get back eating smaller portions...will start again tomorrowdepressed.gif

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hang in there. stop beating yourself up. is you fall off the wagon again - don't wait until "tomorrow" to start over. start over immediately. just think, if you slip at breakfast, you've got all day to make up for it.

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You'll get it back....just jump back on the wagon and start making better choices. This is a lifetime change so we will all have slips here and there, but thats okay, its no longer a "diet", this is for life.

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