Patterns
It has been an interesting two weeks. I have lost 11 pounds since the band and that feels good. I am a little worried because the urge to eat has returned and I am not sure I have changed any real behaviors in this area. I want this to work because of some of the controls I put into place as well as the tool the band provides! I am thinking about food more than before and that scares me alittle. I ate more this weekend than I did since the surgery. I know a fill will bring back the restrictions feeling I am not sure I felt. I have to include some excercise with this new band. I don't and can't have this be a failure. For Christ sake I had surgery not just a 13 week fast.
I have to get my emotions around doing what I need to do to lose this weight. This is my last chance and I can do it!
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