Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    87
  • comments
    95
  • views
    7,789

11-5-2007

Sign in to follow this  
tizen33

216 views

I haven't wrote for a couple of days. Not that I've been that busy, I've just not been up to it. Things are okay. I am so ready to just be able to eat food and just eat less. I am sick of just drinking my meals.

My caloric intake went up beyond what it has befor the past two days (not including today). I still consumed less than 1000 calories on those days but I had some good liquid/pureed food. I had a small (about 1/4 cup) of this Mexican casserole one day. It was really good. And yesterday I made my hubby seafood alfredo pasta. I had about 1/4 cup of the sauce. It had minced crab in it and was soooo good. It just made me want food more. Not a lot of food, just real food. Just a couple more days then my diet can increase.

I didn't exercise yesterday but today my hubby and I took our baby on a walk down to our towns little park. We walked for a little over a half hour. It was a beautiful day.

I consumed 640 calories today:

6:00am 2 scoops whey protein shake mix

8oz nonfat milk

11:00am 8oz chicken broth

1/4 cup instant mashed potato's in it

3:00pm 1 can ready to drink slimfast

6:00pm Dannon light and fit smoothie

That's it that's all for today!! Take care all!!

 

weight.png

Sign in to follow this  


1 Comment


Recommended Comments

I haven't wrote for a couple of days. Not that I've been that busy, I've just not been up to it. Things are okay. I am so ready to just be able to eat food and just eat less. I am sick of just drinking my meals.

My caloric intake went up beyond what it has befor the past two days (not including today). I still consumed less than 1000 calories on those days but I had some good liquid/pureed food. I had a small (about 1/4 cup) of this Mexican casserole one day. It was really good. And yesterday I made my hubby seafood alfredo pasta. I had about 1/4 cup of the sauce. It had minced crab in it and was soooo good. It just made me want food more. Not a lot of food, just real food. Just a couple more days then my diet can increase.

I didn't exercise yesterday but today my hubby and I took our baby on a walk down to our towns little park. We walked for a little over a half hour. It was a beautiful day.

I consumed 640 calories today:

6:00am 2 scoops whey protein shake mix

8oz nonfat milk

11:00am 8oz chicken broth

1/4 cup instant mashed potato's in it

3:00pm 1 can ready to drink slimfast

6:00pm Dannon light and fit smoothie

That's it that's all for today!! Take care all!!

weight.png

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recent Blogs

  • Blog Comments

    • I’ve used my Xbox for exercise games too and it can be pretty motivating, especially on days when I don’t want to leave the house. Kinect games really do make you move, and after a session with kickboxing or dancing, I always feel like I’ve actually gotten a solid workout. The controller-free setup feels way more natural for workouts than anything I tried on the Wii. Zumba is fun but definitely takes a little time to get the moves right. Lately, when I’m not working out, I spend time trading CS2 skins and finding new guides on this link. There’s a lot of interesting tips if you’re into games outside of fitness too.
    • I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
    • Congratulations! What a great journey! Thank you so much for sharing. You are inspiring!
    • Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
      Einarmige Banditen
      Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.


      https://berliner-vv.de/articles/wie_man_sich_f_r_einen_casino_abend_kleidet.html
      https://sen7.com/typo3/inc/?welches_casino_zahlt_am_schnellsten_aus____bewertung_von_online_casinos_top_10.html
      https://justinekeptcalmandwentvegan.com/wp-content/pages/welches_online_casino_ist_zu_empfehlen___online_casinos_mit_guter_rendite_2022_.html
      http://ff-thyrnau.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___4.html
      https://buecherplaza.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___einarmige_banditen_.html
    • Fantastic!! Congratulations on being successful with all your hard work.
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×