11-5-2007
I haven't wrote for a couple of days. Not that I've been that busy, I've just not been up to it. Things are okay. I am so ready to just be able to eat food and just eat less. I am sick of just drinking my meals.
My caloric intake went up beyond what it has befor the past two days (not including today). I still consumed less than 1000 calories on those days but I had some good liquid/pureed food. I had a small (about 1/4 cup) of this Mexican casserole one day. It was really good. And yesterday I made my hubby seafood alfredo pasta. I had about 1/4 cup of the sauce. It had minced crab in it and was soooo good. It just made me want food more. Not a lot of food, just real food. Just a couple more days then my diet can increase.
I didn't exercise yesterday but today my hubby and I took our baby on a walk down to our towns little park. We walked for a little over a half hour. It was a beautiful day.
I consumed 640 calories today:
6:00am 2 scoops whey protein shake mix
8oz nonfat milk
11:00am 8oz chicken broth
1/4 cup instant mashed potato's in it
3:00pm 1 can ready to drink slimfast
6:00pm Dannon light and fit smoothie
That's it that's all for today!! Take care all!!
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