My Starting Point
Hello again. I've been tracking my food intake on fitday.com for 8 days now and let me tell you it has been an eye-opener. I've tried to be conscious of what I'm eating, but I just can't get over my caloric intake. EWWWWW! But I have to start somewhere, and I've decided that for my own peace of mind I need to make a diet change first and foremost. If I can make some better choices now, then I know I'll have better success with LB. So, embarassed though I am (and I'll let you know other than the 12 oz steak at Outback yesterday, I have been eating normally and without a LOT of snacking), this is the truth about where I am before I start changing anything. I can do this! (Right???) :confused:
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And the journey begins...
YfandesLady
Not Banded, but convinced!
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