i couldnt help it. i am completely addicted to weighing myself.

when the scale is going down, i am fine. but when it goes up or stays the same it just discourages me.

thankfully, right now, i am eating right and working my ass off so it is going down. like 5 pounds so far this week!! my recent fill has finally kicked in and is nice and restricting! unfortunately, i am REALLY tight in the mornings and even shakes are tough to get down. but this is the time of the month i am normally tigher than usual, so i am feeling i will open up a bit relatively soon.

my couch to 5k is going very well. i love the running (i almost said runs, but that just wouldnt look right :confused:) i average 3.9-4.0 MPH for the entire 30 mins. my "low" is about 3.7 during my brisk walk and my high today was 4.7 for about 20 seconds, my normal high is about 4.4-4.5 MPH. those 90 seconds sometimes c r a w l by though! and of course, the 2 mins walking fly by!! ???? i dont get it.

only 11.75 more pounds until i hit 150 gone for good. wow. i need to keep doing the low carb and working out to see if i can drop it by mid November. my realistic goal is by the end of November.

how about that rants & raves thread about goal weights... ???? wowwow. i actually do see everyone's point of view. i am not chastizing anyone for picking a high goal weight, but for me, i did not have someone cut me open and shove a foreign object around my belly to still be obese!!!

hope you are all well..

I lied too - I weighed this morng. - I can't help myself...I'm a slave to the scales!!!!