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still the same

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carol1951

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Guess the old saying "you can't teach an old dog a new trick" is true. I'm still the same weight I was a week ago. I guess I will never learn how to eat, or how to make the right choices. I feel like a complete failure. I just don't seem to be able to do this. I guess I will have to be happy with what I have lost and be happy never gaining it back. I really wanted to lose a little more so that I could get into a smaller size before we go on vacation in January. I just don't see that happening right now. I don't know rather I should get another fill or just wait awhile. I'm really tired of thinking about it. I just want to lose weight. Maybe if I quite worrying about it the weight will come off. I know it won't, but I get so discouraged when I see people posting about only eating 1000 calorires or less a day and still not losing weight. I just don't feel that is a healthy diet. I guess maybe I will find out how much it cost to joing the Y. Maybe I could go there this winter and walk on the track. I need to do something for excersise. My sister is so thin and I'm so jealous. I want to be a size 12 or even 14. My sister is down to a size 6, I don't think I would ever look good at that size. I just don't see myself as thin. I don't believe it will every happen. Proof is that I can't seem to lose even 50 lbs with the band. I hope this wasn't a mistake. It cost a lot of money and I just don't seem to lose. I really feel like a loser.

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Guess the old saying "you can't teach an old dog a new trick" is true. I'm still the same weight I was a week ago. I guess I will never learn how to eat, or how to make the right choices. I feel like a complete failure. I just don't seem to be able to do this. I guess I will have to be happy with what I have lost and be happy never gaining it back. I really wanted to lose a little more so that I could get into a smaller size before we go on vacation in January. I just don't see that happening right now. I don't know rather I should get another fill or just wait awhile. I'm really tired of thinking about it. I just want to lose weight. Maybe if I quite worrying about it the weight will come off. I know it won't, but I get so discouraged when I see people posting about only eating 1000 calorires or less a day and still not losing weight. I just don't feel that is a healthy diet. I guess maybe I will find out how much it cost to joing the Y. Maybe I could go there this winter and walk on the track. I need to do something for excersise. My sister is so thin and I'm so jealous. I want to be a size 12 or even 14. My sister is down to a size 6, I don't think I would ever look good at that size. I just don't see myself as thin. I don't believe it will every happen. Proof is that I can't seem to lose even 50 lbs with the band. I hope this wasn't a mistake. It cost a lot of money and I just don't seem to lose. I really feel like a loser.

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Hi Carol- I've been reading the journal section longer than I've been writing in it. I've been reading your entries for a while now. I've never read any of the comments you've gotten before so I don't know if I'll be repeating what anyone else has said befor.

Anyway-

Have you tried attending a local support group? I've only gone to mine once. We only have one monthly so I havn't gone since I've been banded (I'm 2 weeks post-op). A lot of the gals there the night that I went had feedback to situtations such as yours. The main one is going to a nutritionist and following the diet they give you.

Other than that, you have lost some weight... that's better than gaining right? And let's say you stay the same for the next year but then you get motivated and drop 10 or 20 more pounds and the band helps you keep it off. And if this senario keeps up then eventually you will get closer and closer to whatever your goal is. It may take a long time but it would be working.

Food addiction is a hard thing. We can't just quit. We have to eat to survive. It's unfortunate for those of us who love food and use food inappropriately (for something other than just nutrition). Keep talking to your doctor... maybe see a nutritionist... seek a local support group... maybe a personal counsler to help you through this. Try not to beat yourself up too much. We are all only human.

Take care of yourself. I hope things get better.

~Tina

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