:(Hello all,

Just had a few spare minutes to update my journal. To date I have lost a total of 44#'s. I am still going to the YMCA 3-4 times a week and I am also doing some exercising at my home. I bike ride with my son and play basketball with him. At the YMCA I am doing 10 minutes of Cardio and all 15 weight machines each day. I just added today the abdominal crunches on the mat and the standing crunches with the cross bar. I have had my first fill, but still have no restriction. I can eat what ever I want, so I have to watch it really close. I am not due for another fill until Nov. 5th. The scale has not moved since my last fill on Oct. 3rd. I still continue to go to the gym and nothing is happening. It is really starting to get me down. I have no one to talk to about anything reguarding my band and the weight loss. I am hungry all the time and the will power is going south really fast...... I am still makeing wise food choices, but I can't seem to make the scale move. Any suggestions? Please respond if you have any comments. I must go for now. Keep up the good work one and all and I will post more at a later date....

Nulife:cry:eek: